So many people come to counselling and find themselves crying uncontrollably, and sometimes inexplicably, during sessions. Often they apologise for this whilst reaching for the inevitable tissue box. But actually…
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So many people come to counselling and find themselves crying uncontrollably, and sometimes inexplicably, during sessions. Often they apologise for this whilst reaching for the inevitable tissue box. But actually…
If you have ever seen someone have a panic attack it can be a terrifying experience. You want to know two things: what is wrong with them and how to…